- Follow Doctor’s Instructions:
- Adhere strictly to the post-operative instructions provided by your surgeon. This may include guidelines on medications, physical activity, and wound care. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Manage Pain:
- Take prescribed pain medications as directed to help manage discomfort. Over-the-counter pain relievers may also be recommended. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Elevate and Ice:
- Elevate your leg and use ice packs to reduce swelling. This can help minimize pain and speed up the healing process. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Physical Therapy:
- Engage in physical therapy exercises as recommended by your healthcare provider. These exercises are crucial for regaining strength, flexibility, and range of motion in your knee. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Gradual Resumption of Activities:
- Gradually reintroduce daily activities and exercises. Avoid high-impact activities until your surgeon gives the green light. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Wound Care:
- Keep the surgical site clean and dry. Follow any wound care instructions provided by your surgeon.
- Use Assistive Devices:
- If necessary, use crutches or a knee brace as recommended by your healthcare provider to support your mobility during the initial stages of recovery. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Attend Follow-up Appointments:
- Attend all scheduled follow-up appointments with your surgeon to monitor your progress and address any concerns. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Stay Active within Limits:
- Stay active, but avoid activities that could strain or impact the healing knee. Low-impact exercises such as walking and swimming may be recommended. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
- Nutrition and Hydration:
- Maintain a healthy diet and stay hydrated. Proper nutrition is essential for healing and overall well-being. Dr. Abhishek Mishra-Best Orthopedic Doctor in Varanasi
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